It has hit me hard and I have really been struggling with this life change this hole past year.
I was in such denial of it that I had no idea of how much it has affected me.Please bare with me as I muddle through the fog and get motivated again to create.
9 comments:
been there...doin it....it will come to pass...there is help...a natropathic dr. can proscribe bio-identical hormons...good kind...they have made menopause doable for me...actaully enjoyable 99% of the time...not hard on the body...B6 complex too...some kind of regular movement...sugar, caffine and refined foods entaganize it horribly...blessings my dear...light...luv...play well...shelley
Thanks Shelley..... Caffeine and sugar are practically what i live on,oh well time for a change in that to. Goodbye twizzlers and coffee.
So glad to hear from you! We need to catch up for sure.
I've missed you and never forgot about you! I just discovered you on Pinterest, hope you will post more jewelry photos sometime. Sorry to hear you're having a rough time with the hormones. Follow the advice from other comments. But just FYI, I gave up coffee for a year and didn't feel any different, but maybe it was a good rest for my body. Come back soon!
Ugh! Hormones are such a pain... I've been going through somewhat the same. with a dose of home construction thrown in. People keep telling me we'll get through it... so let's keep positive! It is really disconcerting being so tired and having it be so hard to create!
I'm an artist who stumbled on your page. The necklace posted on sept 21, 2011 just rocked my world. I am not usually moved by jewelry, maybe I don't look at enough. But wanted you to know it was a moving experience for me. I'd wear that art. Best of luck and keep creating.
Thanks for all the encouraging word on hormones.....its just not fun ,right?
Lynn, I'll call soon I promise.
Also to 3lueant......Thank you so much!I really need to make more of those.be looking for them around Christmas.
Lisa hang in there Im going into it at the moment I know what it is alike.You will get your groove back girl hang in there.
Jen
I use progesterone cream as suggested by Dr. Hill...several brands are good and available at the health food store. I squirt out the foam in the size that comes out of the dispenser and it is a lifesaver. I did not do HRT but I highly recommend the topical for brain fog, motivation and to alleviate headaches and hot flashes. Sincerely, Susan Jones
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